Spring Time

Good morning to you! How are you doing? I have recovered from having family visiting last week and am right back to my ordinary quiet days. Spring is arriving again after being here for a few days then leaving for some frigid weather. Today will be over 60 degrees. I've been having severe dry eye from my autoimmune disease (Sjogren's syndrome) and it's quite annoying. I did see the eye doctor and have a treatment plan but golly, I want it resolved yesterday. Over a month ago, I started doing some HIIT exercising a few times a week at home to improve my stamina. So I lined up a bunch of videos that were low-impact, all standing routines ranging 10 minutes to 30 minutes. I expected that I would not enjoy this type of exercising but I have to confess, I love it. I feel empowered when I complete a video and am able keep up with them most of the time. Who knew? I continue to walk daily but the windy days make my dry eye symptoms unbearable. I am considering joining a gym w...